Wednesday, 27 February 2013
You've probably heard of the ever popular workout Insanity before. It has a reputation for being particularly gruelling, to the point where people have a tendency to get all Harry Potterish and whisper it like "He Who Must Not Be Named"....
So if you're at all curious about this program because you've decided you'd like to get fit or lose a few pounds but aren't sure if it's for you, well, you've come to the right place.
Wednesday, 20 February 2013
Saturday, 16 February 2013
Please watch this video for my candid Ultimate Reset Review
So, as many of you know, I started a program called The Ultimate Reset. It's a 21 day detox/cleanse diet that gets rid of all the garbage in your system leaving your body healthier. One great side effect is also weight loss. So, I'm done my first week, and for any of you out there who are curious, I just thought I'd give you a bit of info.
Wednesday, 13 February 2013
It's the theme of the day today, I've decided.
So often when we embark on a health or weight loss journey we attempt to get new results by doing the same thing.
Monday, 11 February 2013
I bet that this question has been asked at least a million times in the past....six months. I bet it has been searched over and over and over again on Google, YouTube, Yahoo, You Hoo, Boo Hoo, you name it.
The Holy Grail of health and fitness--how can I lose weight fast?
Friday, 8 February 2013
I found this on the internet, and I thought it quite fitting.
You see, I am in mourning. For a dear dear friend--Mr. Food. He has been a faithful companion since childhood, never leaving my side as I deal with life's ups & downs, and celebrate its triumphs. He has comforted me when I was down, acted as therapist when I was confused, and filled in as best friend on cold winter movie nights. He was loyal, never judging. He was mine.
Sunday, 3 February 2013
Watch this video where I explain why exactly I am doing The Ultimate Reset
Well guys, my Ultimate Reset Kit is due to arrive on Tuesday, so I thought it was high time I got my butt in gear and got ready for this incredible journey!!
And what an incredible journey it will be!